This is a very special episode this week because we get to interview Drew Ragan who is a personal fitness trainer who incorporates a passion for helping people get in touch with their mind, body, and spirit.
Drew and Scott have been friends for over 22 years!
During the episode Drew candidly shares his challenging journey that ultimately has helped him have compassion for others and an attentiveness to the things that people need beyond mere physical fitness.
Here is a link to Drew’s gym where you can learn more about the work that he does! Also give him a follow on Instagram @soulcenteredstrength. https://www.soulcenteredstrength.com/
And here’s a link to this week’s episode- thanks for listening! https://soundcloud.com/no-small-thing/078-fitness-and-spirituality